Mike Smith 500m SkiErg
500m
Meters
1:55.6
Time
1:55.6
Pace
31
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 63 |
| Stroke Count | 122 |
| Drag Factor | 95 |
February 11, 2022 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 63 | 142 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 68 | 133 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 60 | 144 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 63 | 148 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 61 | 148 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 67 | 141 |
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Workout Graph
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