Mike Smith 3:05 SkiErg
408m
Meters
3:05.7
Time
3:47.5
Pace
20
Calories
111
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 33 |
Stroke Count | 30 |
Drag Factor | 57 |
February 10, 2022 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.7 | 408m | 3:47.5 | 30 | 402 | 33 | 111 |
3:05.7 | 408m | 3:47.5 | 30 | 402 | 33 | 111 |
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