Mike Smith 3:05 SkiErg

408m

Meters

3:05.7

Time

3:47.5

Pace

20

Calories

111

Heart Rate

Average Watts30
Calories Per Hour402
Stroke Rate33
Stroke Count30
Drag Factor57

February 10, 2022 13:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.7 408m 3:47.5 30 402 33 111
3:05.7 408m 3:47.5 30 402 33 111

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Workout Graph

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