Mike Smith 10000m BikeErg
10,000m
Meters
23:33.3
Time
2:21.3
Pace
284
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 63 |
| Revolution Count | 1490 |
| Power/kg | 1.45 |
| Drag Factor | 100 |
February 11, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.3 | 10,000m | 2:21.3 | 124 | 726 | 63 | 96 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 59 | 89 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 64 | 94 |
| 4:35.7 | 6,000m | 2:17.8 | 134 | 759 | 65 | 100 |
| 4:35.9 | 8,000m | 2:17.9 | 133 | 758 | 65 | 100 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 65 | 99 |
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Workout Graph
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