Mike Smith 500m SkiErg
500m
Meters
1:55.6
Time
1:55.6
Pace
31
Calories
132
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 62 |
| Stroke Count | 119 |
| Drag Factor | 86 |
February 13, 2022 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 62 | 132 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 64 | 96 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 61 | 130 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 63 | 146 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 62 | 143 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 62 | 147 |
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2nd 500 t.t .same time as my first,still learning