Mike Smith 5:02 SkiErg
912m
Meters
5:02.7
Time
2:45.9
Pace
47
Calories
111
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 37 |
Stroke Count | 191 |
Drag Factor | 80 |
February 13, 2022 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.7 | 912m | 2:45.9 | 77 | 563 | 37 | 111 |
5:00.0 | 905m | 2:45.7 | 77 | 564 | 38 | 111 |
5:02.7 | 8m | 2:48.7 | 73 | 550 | 22 | 111 |
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Workout Graph
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Sitting on bench