Mike Smith 5:02 row
911m
Meters
5:02.8
Time
2:46.1
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 75 |
February 14, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 911m | 2:46.1 | 76 | 562 | 17 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 5:02.8 | 8m | 2:55.0 | 65 | 524 |
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