Mike Smith 5:02 row
1,166m
Meters
5:02.9
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 75 |
February 14, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,166m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 5:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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