Mike Smith 5:04 row
1,076m
Meters
5:04.6
Time
2:21.5
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 75 |
February 14, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,076m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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