Mike Smith 9:28 BikeErg
4,011m
Meters
9:28.0
Time
2:21.6
Pace
114
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 61 |
| Revolution Count | 582 |
| Power/kg | 1.44 |
| Drag Factor | 111 |
February 14, 2022 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:28.0 | 4,011m | 2:21.6 | 123 | 724 | 61 | 109 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 59 | 107 |
| 9:28.0 | 1,981m | 2:15.2 | 141 | 786 | 64 | 111 |
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Workout Graph
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