Mike Smith 1x10:00/r row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
129
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,204m |
| Overall Time | 10:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 75 |
February 16, 2022 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 | 139 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 | 139 |
| r0m |
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Workout Graph
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