Mike Smith 1x10:00/r row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
133
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 2,206m |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 75 |
February 16, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 133 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 133 |
| r21m |
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Workout Graph
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