Mike Smith 3:24 BikeErg
819m
Meters
3:24.3
Time
4:09.4
Pace
21
Calories
100
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
RPM | 51 |
Revolution Count | 173 |
Power/kg | 0.27 |
Drag Factor | 42 |
February 18, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:24.3 | 819m | 4:09.4 | 23 | 377 | 51 | 100 |
3:24.3 | 819m | 4:09.4 | 23 | 377 | 51 | 100 |
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Workout Graph
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