Mike Smith 22:00 BikeErg
10,017m
Meters
22:00.7
Time
2:11.8
Pace
300
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 74 |
| Revolution Count | 1631 |
| Power/kg | 1.79 |
| Drag Factor | 80 |
February 18, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.7 | 10,017m | 2:11.8 | 153 | 825 | 74 | 129 |
| 5:00.0 | 2,219m | 2:15.1 | 142 | 787 | 72 | 121 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 74 | 129 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 75 | 132 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 75 | 134 |
| 22:00.7 | 934m | 2:09.2 | 162 | 858 | 76 | 132 |
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Workout Graph
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