Mike Smith 23:30 BikeErg
10,048m
Meters
23:30.8
Time
2:20.4
Pace
286
Calories
94
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 68 |
| Revolution Count | 1610 |
| Power/kg | 1.47 |
| Drag Factor | 82 |
February 18, 2022 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:30.8 | 10,048m | 2:20.4 | 126 | 735 | 68 | 94 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 88 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 69 | 94 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 70 | 96 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 70 | 98 |
| 23:30.8 | 1,534m | 2:17.4 | 135 | 764 | 70 | 98 |
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Workout Graph
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