Mike Smith 10000m BikeErg
10,000m
Meters
23:18.2
Time
2:19.8
Pace
284
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 72 |
| Revolution Count | 1691 |
| Power/kg | 1.49 |
| Drag Factor | 70 |
February 19, 2022 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:18.2 | 10,000m | 2:19.8 | 128 | 740 | 72 | 99 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 72 | 99 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 73 | 99 |
| 4:38.0 | 6,000m | 2:19.0 | 130 | 748 | 73 | 100 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 73 | 100 |
| 4:39.2 | 10,000m | 2:19.6 | 129 | 742 | 73 | 99 |
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Workout Graph
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