Mike Smith 20:01 BikeErg
8,312m
Meters
20:01.7
Time
2:24.5
Pace
233
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 1374 |
| Power/kg | 1.35 |
| Drag Factor | 74 |
February 19, 2022 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 8,312m | 2:24.5 | 116 | 698 | 68 | 97 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 62 | 84 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 66 | 85 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 94 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 | 112 |
| 20:01.7 | 5m | 5:40.0 | 9 | 330 | 94 | 112 |
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Workout Graph
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