Mike Smith 10000m BikeErg
10,000m
Meters
22:50.5
Time
2:17.0
Pace
290
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 72 |
| Revolution Count | 1662 |
| Power/kg | 1.59 |
| Drag Factor | 74 |
February 20, 2022 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.5 | 10,000m | 2:17.0 | 136 | 767 | 72 | 113 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 69 | 111 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 73 | 116 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 73 | 114 |
| 4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 75 | 114 |
| 4:27.4 | 10,000m | 2:13.7 | 146 | 804 | 75 | 113 |
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Workout Graph
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