Mike Smith 10000m BikeErg
10,000m
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 58 |
| Revolution Count | 1213 |
| Power/kg | 2.12 |
| Drag Factor | 188 |
February 21, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:43.6 | 10,000m | 2:04.3 | 182 | 926 | 58 | 114 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 57 | 104 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 58 | 112 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 59 | 116 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 59 | 119 |
| 4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 60 | 120 |
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Workout Graph
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