Mike Smith 12:34 BikeErg
5,020m
Meters
12:34.4
Time
2:30.2
Pace
136
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 75 |
| Revolution Count | 949 |
| Power/kg | 1.2 |
| Drag Factor | 52 |
February 22, 2022 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.4 | 5,020m | 2:30.2 | 103 | 654 | 75 | 114 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 73 | 111 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 75 | 112 |
| 12:34.4 | 1,108m | 2:19.3 | 129 | 745 | 82 | 121 |
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Workout Graph
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