Mike Smith 30:01 BikeErg
12,099m
Meters
30:01.8
Time
2:28.9
Pace
331
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
February 22, 2022 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 12,099m | 2:28.9 | 106 | 664 | 66 | 90 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 60 | 75 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 66 | 87 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 91 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 | 92 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 96 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 69 | 97 |
| 30:01.8 | 12m | 2:30.0 | 104 | 656 | 66 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.