Mike Smith 14:08 BikeErg
3,751m
Meters
14:08.6
Time
3:46.2
Pace
94
Calories
72
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 56 |
| Revolution Count | 796 |
| Power/kg | 0.35 |
| Drag Factor | 36 |
February 23, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,751m | 3:46.2 | 30 | 404 | 56 | 72 |
| 5:00.0 | 1,260m | 3:58.0 | 26 | 389 | 53 | 75 |
| 10:00.0 | 1,363m | 3:40.1 | 33 | 412 | 58 | 71 |
| 14:08.6 | 1,129m | 3:40.1 | 33 | 412 | 58 | 72 |
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