Mike Smith 12:12 BikeErg
5,014m
Meters
12:12.7
Time
2:26.1
Pace
141
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 64 |
| Revolution Count | 790 |
| Power/kg | 1.31 |
| Drag Factor | 86 |
February 24, 2022 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.7 | 5,014m | 2:26.1 | 112 | 686 | 64 | 91 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 60 | 81 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 70 | 102 |
| 12:12.7 | 911m | 2:25.6 | 113 | 689 | 64 | 90 |
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Workout Graph
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