Mike Smith 30:11 BikeErg
12,013m
Meters
30:11.9
Time
2:30.8
Pace
324
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
RPM | 72 |
Revolution Count | 2199 |
Power/kg | 1.19 |
Drag Factor | 55 |
February 27, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:11.9 | 12,013m | 2:30.8 | 102 | 651 | 72 |
5:00.0 | 1,851m | 2:42.0 | 82 | 582 | 68 |
10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 72 |
15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 74 |
20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 74 |
25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 74 |
30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 75 |
30:11.9 | 82m | 2:25.1 | 115 | 694 | 76 |
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Workout Graph
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