Mike Smith 11:03 BikeErg
5,010m
Meters
11:03.3
Time
2:12.3
Pace
150
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 67 |
| Revolution Count | 740 |
| Power/kg | 1.76 |
| Drag Factor | 105 |
March 01, 2022 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.3 | 5,010m | 2:12.3 | 151 | 819 | 67 | 117 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 64 | 115 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 118 |
| 11:03.3 | 496m | 2:07.6 | 168 | 879 | 69 | 119 |
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