Mike Smith 3:13 BikeErg
1,775m
Meters
3:13.2
Time
1:48.8
Pace
64
Calories
138
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 81 |
| Revolution Count | 261 |
| Power/kg | 3.16 |
| Drag Factor | 105 |
March 01, 2022 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,775m | 1:48.8 | 271 | 1234 | 81 | 138 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 80 | 122 |
| 1:27.4 | 400m | 1:48.0 | 278 | 1256 | 82 | 133 |
| 2:10.7 | 400m | 1:48.2 | 276 | 1249 | 82 | 141 |
| 2:53.8 | 400m | 1:47.7 | 280 | 1262 | 82 | 147 |
| 3:13.2 | 175m | 1:50.8 | 257 | 1184 | 80 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.