Mike Smith 11:17 BikeErg
5,011m
Meters
11:17.7
Time
2:15.2
Pace
146
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 65 |
| Revolution Count | 740 |
| Power/kg | 1.65 |
| Drag Factor | 105 |
March 01, 2022 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.7 | 5,011m | 2:15.2 | 141 | 786 | 65 | 106 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 65 | 103 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 66 | 108 |
| 11:17.7 | 587m | 2:12.3 | 151 | 819 | 67 | 109 |
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Workout Graph
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