Mike Smith 11:45 BikeErg
5,009m
Meters
11:45.0
Time
2:20.7
Pace
142
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 65 |
| Revolution Count | 767 |
| Power/kg | 1.47 |
| Drag Factor | 94 |
March 01, 2022 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.0 | 5,009m | 2:20.7 | 126 | 732 | 65 | 102 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 63 | 100 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 67 | 104 |
| 11:45.0 | 765m | 2:17.2 | 135 | 765 | 67 | 104 |
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Workout Graph
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