Mike Smith 12:07 BikeErg
5,016m
Meters
12:07.2
Time
2:24.9
Pace
142
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 871 |
| Power/kg | 1.34 |
| Drag Factor | 65 |
March 01, 2022 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.2 | 5,016m | 2:24.9 | 115 | 695 | 72 | 103 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 63 | 79 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 81 | 126 |
| 12:07.2 | 885m | 2:23.7 | 118 | 705 | 73 | 104 |
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Workout Graph
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