Mike Smith 12:11 BikeErg
5,012m
Meters
12:11.2
Time
2:25.8
Pace
139
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 63 |
| Revolution Count | 768 |
| Power/kg | 1.32 |
| Drag Factor | 94 |
March 03, 2022 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:11.2 | 5,012m | 2:25.8 | 113 | 687 | 63 | 102 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 | 107 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 65 | 103 |
| 12:11.2 | 834m | 2:37.3 | 90 | 609 | 59 | 98 |
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Workout Graph
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