Mike Smith 10000m BikeErg
10,000m
Meters
19:41.8
Time
1:58.1
Pace
336
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 77 |
| Revolution Count | 1533 |
| Power/kg | 2.47 |
| Drag Factor | 94 |
March 03, 2022 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:41.8 | 10,000m | 1:58.1 | 212 | 1029 | 77 | 129 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 75 | 115 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 77 | 122 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 77 | 128 |
| 3:53.5 | 8,000m | 1:56.7 | 220 | 1056 | 79 | 134 |
| 3:44.0 | 10,000m | 1:52.0 | 249 | 1157 | 82 | 148 |
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Workout Graph
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