Mike Smith 10000m BikeErg
10,000m
Meters
23:13.1
Time
2:19.3
Pace
285
Calories
93
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 1618 |
| Power/kg | 1.51 |
| Drag Factor | 80 |
March 03, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:13.1 | 10,000m | 2:19.3 | 129 | 745 | 69 | 93 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 69 | 90 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 70 | 93 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 70 | 91 |
| 4:37.2 | 8,000m | 2:18.6 | 131 | 752 | 70 | 96 |
| 4:37.7 | 10,000m | 2:18.8 | 131 | 749 | 70 | 96 |
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Workout Graph
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