Mike Smith 6:18 SkiErg
1,005m
Meters
6:18.8
Time
3:08.4
Pace
50
Calories
105
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 35 |
Stroke Count | 222 |
Drag Factor | 78 |
March 04, 2022 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.8 | 1,005m | 3:08.4 | 52 | 479 | 35 | 105 |
5:00.0 | 783m | 3:11.5 | 50 | 471 | 35 | 105 |
6:18.8 | 222m | 2:57.4 | 63 | 515 | 36 | 105 |
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Workout Graph
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