Mike Smith 10:01 BikeErg
4,183m
Meters
10:01.5
Time
2:23.7
Pace
117
Calories
114
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
RPM | 73 |
Revolution Count | 733 |
Power/kg | 1.38 |
Drag Factor | 66 |
March 06, 2022 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.5 | 4,183m | 2:23.7 | 118 | 705 | 73 | 114 |
5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 73 | 115 |
10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 74 | 115 |
10:01.5 | 10m | 2:30.0 | 104 | 656 | 79 | 114 |
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Workout Graph
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