Mike Smith 8:58 BikeErg
4,011m
Meters
8:58.8
Time
2:14.3
Pace
119
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 585 |
| Power/kg | 1.68 |
| Drag Factor | 109 |
March 06, 2022 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:58.8 | 4,011m | 2:14.3 | 144 | 796 | 65 | 107 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 | 114 |
| 8:58.8 | 1,748m | 2:16.6 | 137 | 772 | 64 | 101 |
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Workout Graph
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