Mike Smith 10000m BikeErg
10,000m
Meters
24:13.8
Time
2:25.3
Pace
280
Calories
92
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
RPM | 68 |
Revolution Count | 1658 |
Power/kg | 1.33 |
Drag Factor | 74 |
March 06, 2022 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:13.8 | 10,000m | 2:25.3 | 114 | 692 | 68 | 92 |
5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 63 | 81 |
4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 75 | 103 |
5:03.1 | 6,000m | 2:31.5 | 101 | 646 | 66 | 85 |
4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 75 | 104 |
5:02.1 | 10,000m | 2:31.0 | 102 | 649 | 66 | 90 |
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Workout Graph
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