Mike Smith 15:01 SkiErg
2,509m
Meters
15:01.0
Time
2:59.5
Pace
125
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 78 |
March 07, 2022 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,509m | 2:59.5 | 60 | 508 | 36 | 111 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 36 | 102 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 37 | 111 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 37 | 116 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 116 |
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Workout Graph
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Sitting on bench