Mike Smith 12:19 BikeErg

5,010m

Meters

12:19.2

Time

2:27.5

Pace

137

Calories

123

Heart Rate

Average Watts109
Calories Per Hour675
RPM77
Revolution Count958
Power/kg1.27
Drag Factor48

March 08, 2022 08:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:19.2 5,010m 2:27.5 109 675 77 123
5:00.0 1,955m 2:33.4 97 633 76 120
10:00.0 2,083m 2:24.0 117 703 79 125
12:19.2 972m 2:23.2 119 710 80 124

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Workout Graph

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