Mike Smith 30:01 BikeErg
15,060m
Meters
30:01.7
Time
1:59.6
Pace
501
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 76 |
| Revolution Count | 2306 |
| Power/kg | 2.38 |
| Drag Factor | 94 |
March 08, 2022 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.7 | 15,060m | 1:59.6 | 204 | 1003 | 76 | 138 |
| 12:00.0 | 5,916m | 2:01.7 | 194 | 968 | 75 | 128 |
| 24:00.0 | 6,039m | 1:59.2 | 207 | 1010 | 77 | 139 |
| 30:01.7 | 3,106m | 1:56.4 | 222 | 1062 | 79 | 149 |
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Workout Graph
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