Mike Smith 7:09 BikeErg
1,874m
Meters
7:09.7
Time
3:49.2
Pace
47
Calories
100
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 55 |
| Revolution Count | 395 |
| Power/kg | 0.34 |
| Drag Factor | 36 |
March 08, 2022 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,874m | 3:49.2 | 29 | 399 | 55 | 100 |
| 5:00.0 | 1,368m | 3:39.2 | 33 | 414 | 58 | 102 |
| 7:09.7 | 507m | 4:15.8 | 21 | 371 | 49 | 98 |
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Workout Graph
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