Mike Smith 11:12 BikeErg
5,010m
Meters
11:12.0
Time
2:14.1
Pace
149
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 77 |
| Revolution Count | 868 |
| Power/kg | 1.69 |
| Drag Factor | 66 |
March 10, 2022 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.0 | 5,010m | 2:14.1 | 145 | 799 | 77 | 118 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 75 | 115 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 80 | 120 |
| 11:12.0 | 555m | 2:09.7 | 160 | 851 | 81 | 120 |
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Workout Graph
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