Mike Smith 10000m BikeErg
10,000m
Meters
20:51.4
Time
2:05.1
Pace
316
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 59 |
| Revolution Count | 1231 |
| Power/kg | 2.09 |
| Drag Factor | 181 |
March 11, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.4 | 10,000m | 2:05.1 | 179 | 914 | 59 | 111 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 57 | 100 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 60 | 110 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 60 | 114 |
| 4:07.7 | 8,000m | 2:03.8 | 184 | 934 | 60 | 115 |
| 4:06.7 | 10,000m | 2:03.3 | 186 | 941 | 60 | 117 |
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Workout Graph
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