Mike Smith 10000m BikeErg
10,000m
Meters
23:05.8
Time
2:18.5
Pace
289
Calories
94
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 67 |
| Revolution Count | 1547 |
| Power/kg | 1.54 |
| Drag Factor | 91 |
March 11, 2022 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.8 | 10,000m | 2:18.5 | 132 | 752 | 67 | 94 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 61 | 85 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 68 | 102 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 69 | 94 |
| 4:29.1 | 8,000m | 2:14.5 | 144 | 794 | 69 | 96 |
| 4:28.9 | 10,000m | 2:14.4 | 144 | 795 | 69 | 96 |
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Workout Graph
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