Mike Smith 14:30 BikeErg
6,007m
Meters
14:30.4
Time
2:24.8
Pace
168
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 65 |
| Revolution Count | 955 |
| Power/kg | 1.34 |
| Drag Factor | 83 |
March 13, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:30.4 | 6,007m | 2:24.8 | 115 | 695 | 65 | 87 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 63 | 75 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 | 91 |
| 14:30.4 | 1,925m | 2:20.4 | 126 | 734 | 68 | 95 |
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Workout Graph
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