Mike Smith 8:38 BikeErg
3,454m
Meters
8:38.4
Time
2:30.0
Pace
93
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 72 |
| Revolution Count | 625 |
| Power/kg | 1.21 |
| Drag Factor | 57 |
March 14, 2022 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:38.4 | 3,454m | 2:30.0 | 104 | 656 | 72 | 100 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 71 | 98 |
| 8:38.4 | 1,498m | 2:25.7 | 113 | 688 | 74 | 102 |
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