Mike Smith 10000m BikeErg
10,000m
Meters
21:49.4
Time
2:10.9
Pace
303
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 67 |
| Revolution Count | 1463 |
| Power/kg | 1.82 |
| Drag Factor | 107 |
March 14, 2022 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:49.4 | 10,000m | 2:10.9 | 156 | 836 | 67 | 108 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 62 | 98 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 66 | 105 |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 69 | 112 |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 69 | 113 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 70 | 116 |
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Workout Graph
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