Mike Smith 23:21 BikeErg
10,022m
Meters
23:21.9
Time
2:19.8
Pace
285
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Revolution Count | 1676 |
| Power/kg | 1.49 |
| Drag Factor | 74 |
March 15, 2022 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.9 | 10,022m | 2:19.8 | 128 | 740 | 71 | 118 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 69 | 117 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 72 | 122 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 73 | 121 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 73 | 119 |
| 23:21.9 | 1,452m | 2:19.0 | 130 | 748 | 72 | 115 |
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Workout Graph
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