Mike Smith 10000m BikeErg
10,000m
Meters
23:58.6
Time
2:23.8
Pace
278
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 68 |
| Revolution Count | 1640 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
March 16, 2022 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:58.6 | 10,000m | 2:23.8 | 118 | 704 | 68 | 103 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 65 | 104 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 69 | 104 |
| 4:44.0 | 6,000m | 2:22.0 | 122 | 720 | 69 | 105 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 69 | 104 |
| 4:43.4 | 10,000m | 2:21.7 | 123 | 723 | 70 | 101 |
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Workout Graph
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