Mike Smith 24:23 BikeErg
10,009m
Meters
24:23.1
Time
2:26.1
Pace
278
Calories
89
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 65 |
| Revolution Count | 1604 |
| Power/kg | 1.31 |
| Drag Factor | 82 |
March 17, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:23.1 | 10,009m | 2:26.1 | 112 | 685 | 65 | 89 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 59 | 77 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 65 | 87 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 68 | 93 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 69 | 94 |
| 24:23.1 | 1,887m | 2:19.4 | 129 | 744 | 69 | 95 |
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Workout Graph
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