Mike Smith 10000m BikeErg
10,000m
Meters
24:35.2
Time
2:27.5
Pace
276
Calories
104
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
RPM | 67 |
Revolution Count | 1654 |
Power/kg | 1.27 |
Drag Factor | 73 |
March 18, 2022 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:35.2 | 10,000m | 2:27.5 | 109 | 675 | 67 | 104 |
5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 63 | 104 |
4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 68 | 106 |
4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 69 | 106 |
4:48.0 | 8,000m | 2:24.0 | 117 | 703 | 69 | 104 |
4:48.1 | 10,000m | 2:24.0 | 117 | 702 | 69 | 103 |
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