Mike Smith 5000m SkiErg
5,000m
Meters
26:29.6
Time
2:38.9
Pace
264
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 38 |
| Stroke Count | 1021 |
| Drag Factor | 75 |
March 18, 2022 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,000m | 2:38.9 | 87 | 599 | 38 | 129 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 38 | 120 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 38 | 126 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 39 | 128 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 39 | 132 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 39 | 140 |
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Workout Graph
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Sitting on bench